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As awareness grows for the need to adopt sustainable food practices, so your food's carbon footprint is an important part of that consideration.    We review three of the main reasons why your...

As consumer awareness grows for the issue of food waste, so coffee producers are looking to curb waste in the industry using the flavor benefits of cascara, a natural bi-product...

Having been vilified since their discovery, microbes are starting to gain a new reputation as the unsung heroes of healthy food!  We share more about these tiny organisms and what they...

As awareness grows for the benefits of eating more plant-based protein, so the importance of reducing our intake of antinutrients increases too. What Are AntiNutrients? While synthetic forms exist, most antinutrients are natural compounds produced...

In the future, food could be good for you and the planet. In the meantime, one third of food ends gets wasted, creating environmental and economic issues that need to...

Prebiotics are naturally-occurring substances that form an important part of a healthy diet thanks to the role they play in supporting the gut microbiome. What are Prebiotics? Prebiotics are typically non-digestible fiber compounds...

Plant protein can either enhance a varied diet including both animal- and plant-based protein or, for vegans and vegetarians, form the basis of their protein intake.  When it comes to eating plant-based protein however, not all...

Learn more about protein with this primer from eatCultured.  What Is Protein? Protein, large biomolecules comprising chains of different amino acid residues, forms an essential part of the human diet supporting a variety of normal metabolic...